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Soft Pretzels & Spundekas

Prep Time 2 hours 20 minutes
Cook Time 14 minutes
Total Time 2 hours 34 minutes
Servings 8 pretzels
Author Katie Rogers


For the Pretzels:

  • 3 1/2 cups all purpose flour plus more for dusting
  • 1 1/2 teaspoon kosher salt
  • 1 cup warm water 100-110*F
  • 1 tablespoon granulated sugar
  • 2 teaspoons rapid rise yeast
  • 3 tablespoons unsalted butter melted and cooled
  • 6 cups water
  • 1/4 cup baking soda*
  • 1 egg + 1 teaspoon cool water lightly beaten
  • big flake sea salt such as Maldon (or pretzel salt if you have it)
  • *If you put too much baking soda it will turn the bottoms of your pretzels green as they cook!

For the Spundekäs:

  • 1/3 cup cream cheese
  • 1/3 cup quark if you can't find quark you can use drained Greek yogurt
  • 1/3 cup sour cream
  • 1/4 of a small white onion chopped fine
  • 1 small garlic clove minced
  • 1/2 teaspoon sweet paprika


  1. Combine the water, sugar, and yeast in a small bowl and let sit for 5 minutes or until foamy. In the bowl of a stand mixer fitted with a dough hook, combine the flour and salt. With the mixer on low, slowly add in the yeast mixture and the melted butter. Increase the speed to medium and mix until the dough is smooth and elastic, about 4-5 minutes. Place the dough in a large, lightly oiled bowl and cover tightly with plastic wrap. Let rise in a warm, draft free place until doubled in size, about one hour.
  2. Turn out the dough onto a lightly floured surface. Divide the dough 8 equal pieces. I use a scale to make sure the pieces are exact, but you can eyeball it if you'd prefer. Cover the pieces lightly with plastic wrap and allow to rest for 15 minutes. This will make the dough easier to shape.
  3. Line 2 rimmed baking sheets with parchment paper. Working with one piece of dough at a time, use your fingertips to press out the roughly into a 3"x5" rectangle (about the size of an iPhone). Work with the long edge at the top. Fold the top edge down over itself about one inch and press it to seal. Repeat this process, folding the new top edge down over itself about one inch and press together to seal. Continue until the rectangle is a rope shape. Make sure the seam is completely sealed. Working from the middle of the rope and working outwards, use your fingers to roll it into a 22 inch rope. Shape into a pretzel and place on the prepared baking sheet. Continue with the remaining 7 pieces of dough. Cover the shaped pretzels loosely with plastic wrap and let rise for one hour in a warm, draft free place.
  4. While the pretzels are rising, make the Spundekäs. Combine the cream cheese, quark and sour cream in a small bowl until smooth. Stir in the onion, garlic and paprika. Store in refrigerator until ready to eat.
  5. About 15 minutes before the pretzels are done rising, preheat the oven to 450*F and bring 6 cups of water to a boil in a large pot (using a large pot, at least 5 quart, is really important because when you add the baking soda it's going to bubble up and if the pot's too small, it will boil over!).
  6. When the pretzels are done rising, whisk together the egg and the teaspoon of water, then stir the baking soda into the boiling water. Gently lower 2-3 pretzels (however many fit comfortably) into the pot for 30 seconds, then flip and let soak for 30 more seconds. Using a slotted spatula, remove the pretzels one at a time to the parchment paper, making sure to let the extra water drip from the pretzels before placing on the parchment. Continue with the rest of the pretzels. Brush the pretzels with the egg mixture and sprinkle with big flaky sea salt.
  7. Bake one tray of pretzels at a time for 12-14 minutes, until deep golden brown. Rotate the tray halfway through baking. Remove the pretzels to a cooling rack and let cool for at least five minutes before eating.
  8. Serve with Spundekäs and enjoy!